Wirral Yoga Classes       Yoga Retreats

 Yoga Teacher Training 

with Chelsea Canovas (IYN Yoga Elder)

Call 07856 055168 for more information or

 Email: info@chrysalisyoga.co.uk

 

 

Chrysalis Yoga offers weekly Wirral Yoga classes, 1:1 private sessions and private group classes, workshops, weekend retreats and yoga teacher training. Classes are suitable for beginners, as well as more experienced students (variations in postures are offered.)



 

 "Shakti Bliss - Women's Yoga & Shamanic Circle" (monthly) - our next circle is Sunday 22nd March 2.30-5.00pm at China Spirit UK, Om The Purple Room , 150 Birkenhead Road, Wallasey. Tickets limited to 10 £15+ small booking fee through: https://www.eventbrite.co.uk/e/shakti-bliss-womens-yoga-shamanic-circle-march-tickets-15865140061  
 
 

"Open your heart to the wonders of living with awareness."

 

 "Yoga is great for coordination, flexibility, stamina, strength, balance, mental clarity and increasing concentration. Practising yoga can bring awareness to your physical, emotional, mental and spiritual self"


Treat yourself to a relaxing weekend - exploring that deeper connnection with ourselves and the landscape through yoga, meditation, drum, dance, amazing food and always lots of fun & laughter!

Weekend Retreat 'Shamanic Yoga' 

- FULLY BOOKED! (taking names for next retreat)

at Trigonos, Nantlle Valley,  Snowdonia

May 15-17th 2015

Click here for more details

 

 

Fancy yourself as a Children's Yoga Teacher? -  Train with us this April 2015 in Manchester or Brighton.  Also November 2015 Manchester.

Are you a yoga teacher/ trainee and feel passionate about sharing the gift of yoga with children? Do you work with children and are a dedicated student of yoga?  If so, we are looking for motivated, creative people to train as Children's Yoga Teachers.  Go to www.ChrysalisKidsYoga.co.uk to find out more. 

 Chrysalis Yoga offers specialised sessions in:

Pregnancy Yoga

& Hypnosis for Birth Package

Mum & Baby Yoga Class - share yoga with your baby

Children's Yoga in schools & pre-schools (private classes)


Chelsea Canovas is a yoga teacher, trainwr and practitioner with over 20 years experience. Teaching full-time since 2006 Chelsea's practice and yoga style encourages living with mindfulness. Awareness of breath, fluid movement and living life as a meditation.  You will be safely guided through flowing yoga postures to improve your health and well-being.  Chelsea's classes are friendly, light-hearted & supportive and aim to 'lift your spirits' as we journey together.  Take time to nurture yourself through yoga practice. Learn to re-connect with your true self without the distractions of everyday life.   

Chelsea encourages students to continue their practice at home 'on and off the mat.'  Think of your class as a boost of 'superfood' that supports your home practice.

Chelsea weaves her skills as a clinical hypnotherapist & shamanic practitioner into her classes to provide a more effective and therapeutic yoga class. Classes end with  relaxation so that the body has the space and time to relax, heal and renew. 

 
 

 

 


 


 

 

 


 

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