Wirral Yoga Classes       Yoga Retreats

 Yoga Teacher Training 

with Chelsea Canovas (IYN Yoga Elder)

Call 07856 055168 for more information or

 Email: info@chrysalisyoga.co.uk



I am away over the summer teaching at yoga festivals & camps. Mum & Baby Yoga restarts 3rd Sept. & general Yoga classes restart Monday 7th September.

Chrysalis Yoga offers weekly Wirral Yoga classes, 1:1 private sessions and private group classes, workshops, weekend retreats and yoga teacher training. Classes are suitable for beginners, as well as more experienced students (variations in postures are offered.)



 "Shakti Bliss - Women's Yoga & Shamanic Circle" (monthly) - next date to be confirmed at China Spirit, Wallasey. Tickets limited to 10.  £15 at: http://www.eventbrite.co.uk/e/shakti-bliss-womens-yoga-shamanic-circle-may-tickets-16766091832



BOOKING IS NOW OPEN FOR THIS SOLD OUT ANNUAL RETREAT - get in touch for a registration form.

'Reawakening' Shamanic Yoga Retreat 2016

at Trigonos, Snowdonia Friday 19th February 4pm - Sunday 21st February 4pm.

"An invitation to take a walk inside and outside of yourself using Yoga and Shamanism as tools to connect on a deeper level."

£235 per person twin/single shared bathroom - FULLY BOOKED

£255 per person twin/single ensuite - Available

Room types limited so check availability. There may be an option to extend your stay at Trigonos if you wish.


"Open your heart to the wonders of living with awareness."


 "Yoga is great for coordination, flexibility, stamina, strength, balance, mental clarity and increasing concentration. Practising yoga can bring awareness to your physical, emotional, mental and spiritual self"

Fancy yourself as a Children's Yoga & Mindfulness Teacher? -  Our next 3 day course in Manchester is 6-8th November 2015. 

Are you a yoga teacher/ trainee and feel passionate about sharing the gift of yoga with children? Do you work with children and are a dedicated student of yoga?  If so, we are looking for motivated, creative people to train as Children's Yoga Teachers.  Go to www.ChrysalisKidsYoga.co.uk to find out more. 

 Chrysalis Yoga offers specialised sessions in:

Pregnancy Yoga

& Hypnosis for Birth Package

Mum & Baby Yoga Class - share yoga with your baby

Children's Yoga in schools & pre-schools (private classes)

Chelsea Canovas is a yoga teacher, trainer and practitioner with over 20 years experience. Teaching full-time since 2006 Chelsea's practice and yoga style encourages living with mindfulness. Awareness of breath, fluid movement and living life as a meditation.  You will be safely guided through flowing yoga postures to improve your health and well-being.  Chelsea's classes are friendly, light-hearted & supportive and aim to 'lift your spirits' as we journey together.  Take time to nurture yourself through yoga practice. Learn to re-connect with your true self without the distractions of everyday life.   

Chelsea encourages students to continue their practice at home 'on and off the mat.'  Think of your class as a boost of 'superfood' that supports your home practice.

Chelsea weaves her skills as a Clinical Hypnotherapist & shamanic practitioner into her classes to provide a more effective and therapeutic yoga class. Classes end with  relaxation so that the body has the space and time to relax, heal and renew. 









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